A steamed, flattened whole grain that cooks quickly without losing its fibre. A clean way to start your day, with nothing added.
PACKAGING DIMENSION
23 x 9.5 x 6 cm [500g]
HOW TO USE
For breakfast
Simmer with milk or water for a warm porridge, and top with fresh fruit and nuts.
For baking
Blend into smoothies for extra body, or bake into muffins and homemade granola bars.
BENEFITS
Contains a type of soluble fibre known to support heart health and help manage cholesterol. Digests slowly, so your energy stays steady instead of spiking and crashing.
Keeps you full for longer, which helps cut down on between meal snacking.
FAQS
Are rolled oats different from quick oats?
Yes, rolled oats are steamed and flattened whole grains, so they keep more texture and digest slower than quick oats.
How should I store them?
An airtight container in a cool, dry cupboard keeps them fresh and free of moisture.
Can I use these to make overnight oats?
Yes. Because they are lightly steamed during the rolling process, they easily absorb liquids like milk or yogurt and soften perfectly overnight without needing to be cooked on a stove.
